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oops - action planning for 4/20

Posted Apr 20 2009 11:09pm

And I was doing so well!

This weekend was really chaotic here at Chez Zaz. Mom has been having a lot of problems including hallucinating on the medication they gave her for pain. So, it’s been high stress around here. My eating goal exploded on Saturday - I really need some new coping skills. It’s curious, too, that I was seriously physically hungry. I suppose the mind finds a way to get what it wants.

Otherwise, exercise and eating are going pretty well. I lost 3 pounds this week after having been stuck for several weeks. My blood sugar is going down further with my diet being a little more strict and I’m continuing to reduce the insulin. I’d like to get off of it entirely as it can lead to weight gain or, apparently, less weight loss. Besides, I got up at 65 the other morning. So, with Dr. Endo’s permission I’m continuing to step it down. Now only on 8 units at night, surely that will disappear soon.

How have you two been doing? It was good to see Eve back but sorry there is so much stress going on at your house. I haven’t had a chance to talk with TDW much lately. How are you doing?

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