Normal Range Blood Sugar Levels – Monitor the Sugar Levels to Beat Diabetes
Posted May 07 2010 7:29am
Normal range blood sugar levels should usually be the same for all. But many people fail to normalize the levels due to many reasons. What causes the range of blood sugar levels differ cannot precisely be pointed out. However, it requires a special talent on the part of a diabetic to keep control over blood sugar levels. With increased sugar level the diabetic is said to be in hyperglycemic condition. The counter role is the reduced sugar level identified as hypoglycemic condition. Monitoring the sugar levels can help the diabetic to start steps to keep normal range of blood sugar levels.
What are the normal blood sugar levels? The sugar levels vary mostly during the day. When the person is with empty stomach the blood sugar level ranges between 70 mg/dl to 100 mg/dl provided the person is not diagnosed with diabetes. If the levels of blood sugar range are beyond these normal values, the person is said to be a pre diabetic having sugar levels between 100 mg/dl and 130 mg/dl. In this context, knowing what exactly causes elevated sugar level can help the diabetic save from diabetes complications. It can also help the diabetic to be free from diabetes risks such as heart problem, kidney damage, vision problem, stroke, and liver problem.
Who is diabetic? If an individual has blood sugar range of 150 to 120 after a fasting for 8 to 10 hours, then what is to say about his body condition? Is he diabetic with sugar value above the normal range? The consoling answer is ‘No’. However, it is a warning that diabetes is just at onset level, and he is pre diabetic. It is identified as impaired glucose tolerance. The good message for a pre diabetic is that he is a step ahead in health when compared with a person diagnosed with diabetes. A pre diabetic has more chance for diabetes control by reversing his condition if he starts a minimal treatment by consulting a physician.
Monitor the sugar levels: Detecting diabetes at pre diabetic stage is safe as the person can have pretty chance to reduce the risk of diabetic complications. Though there are many ways to control blood glucose in the blood stream, the best way is through diet control with least cost and there is ‘No pain’. Blood sugar control is possible with proper diabetic diet plan, daily exercise routine, and keeping off stressful situations that can give good results to maintain normal blood sugar range and beat diabetes.