Finally got around to uploading my pictures from vacation. Could you all have done a better job than me calculating the carbs for each of the below!?!
Coconut Fried Grouper at Alonzo's Oyster Bar in Key West:
I guessed 40 grams of carbs and used the dual wave - pretty sure I was WAY off, a couple hours later, after a few drinks and a Pina Colada I was at 285!
For 2 years I have been craving what is allegedly the best fried grouper sandwich on earth (notice a trend?) Allegedly, B.O. Fish Wagon has them - although a tasty sandwich it didn't quite live up to the hype. I'll still take a Flo's Hot Dog, Cheesesteak from Pats, Lobster Roll from Abbots, or wings from the Anchor Bar any day over this:
Did pretty well with the bolus on this one though; dual wave, guessed 60 grams of carbs and 2 hours later was 160 (needed a slight correction - but was also totally hung over).
A view like this can make all your worries about diabetes, triathlon training and anything else going on in your life go away:
Coconut Fried Grouper at Alonzo's Oyster Bar in Key West:
I guessed 40 grams of carbs and used the dual wave - pretty sure I was WAY off, a couple hours later, after a few drinks and a Pina Colada I was at 285!
For 2 years I have been craving what is allegedly the best fried grouper sandwich on earth (notice a trend?) Allegedly, B.O. Fish Wagon has them - although a tasty sandwich it didn't quite live up to the hype. I'll still take a Flo's Hot Dog, Cheesesteak from Pats, Lobster Roll from Abbots, or wings from the Anchor Bar any day over this:
A view like this can make all your worries about diabetes, triathlon training and anything else going on in your life go away: