Ask the Dietician at Iowa Avenue posted an article in June about the benefits of Hemp Oi l. After reading this article and doing some internet investigation, I decided to give this magical elixir a try. Last week I got the results on my latest round of lab tests. Since June 12 my total cholesterol has dropped from 296 to 181, my triglycerides have dropped from 880 to 194, and my total cholesterol to HDL ratio has dropped from 8.2 to 4.1 (4.0 or less is considered good). I get my capsules out of Canada from HempNutts.com (Hempillennium.com). I didn’t make any other significant changes to diet or medication.