So no one notices that I’m using the publish delay on these, rights? It’s so stealthy!
How is everyone this week? Eve was having some challenges last week. Are you feeling better? I was sorry to hear about your step-grandbaby. That’s got to be hard on everyone.
TDW! You had such an active week last week. How did this week go? Have you thought about your eating goal? I know that you’ve made a lot of changes in your eating over the past year or so. What is it that you think you want to tweak?
As for me, exercise continues to go pretty well at rehab but I seem to fight the notion of doing exercise at home. Part of that is that my pain is increasing with activity and I want to time off to recover - but I think I still need to be more active on those days. Eating continues to go up and down. I’ve thought about the need for more mindful eating but have not yet made a real plan. Let’s face it, I know what I need to do but I don’t want to do it! We’ll see - small changes, right?
So no one notices that I’m using the publish delay on these, rights? It’s so stealthy!
How is everyone this week? Eve was having some challenges last week. Are you feeling better? I was sorry to hear about your step-grandbaby. That’s got to be hard on everyone.
TDW! You had such an active week last week. How did this week go? Have you thought about your eating goal? I know that you’ve made a lot of changes in your eating over the past year or so. What is it that you think you want to tweak?
As for me, exercise continues to go pretty well at rehab but I seem to fight the notion of doing exercise at home. Part of that is that my pain is increasing with activity and I want to time off to recover - but I think I still need to be more active on those days. Eating continues to go up and down. I’ve thought about the need for more mindful eating but have not yet made a real plan. Let’s face it, I know what I need to do but I don’t want to do it! We’ll see - small changes, right?