Good morning! I’m certainly up early to post this!
How is everyone doing this week? I hope Eve is back safely from her trip and feeling better. Haven’t heard from her in a week or more. Eve? I’m going to have to call and harass you soon!
My exercise goal went fairly well. I’m making progress and I managed a couple days outside of rehab to work. I’m doing some new exercises for my hip and leg - I have no strength at all in my right leg.
Eating continues to be a bit rocky. It’s not like I’m way out of range, I just continue to eat that little bit more than I need. I’m adding a think-about goal regarding mindful eating*. It’s harder than I think it should be but I will be working on it - or at least to come up with a good plan for improving.
*if the link doesn’t work, it’s the database servers frelling up again. I hate ixwebhosting.
Good morning! I’m certainly up early to post this!
How is everyone doing this week? I hope Eve is back safely from her trip and feeling better. Haven’t heard from her in a week or more. Eve? I’m going to have to call and harass you soon!
My exercise goal went fairly well. I’m making progress and I managed a couple days outside of rehab to work. I’m doing some new exercises for my hip and leg - I have no strength at all in my right leg.
Eating continues to be a bit rocky. It’s not like I’m way out of range, I just continue to eat that little bit more than I need. I’m adding a think-about goal regarding mindful eating*. It’s harder than I think it should be but I will be working on it - or at least to come up with a good plan for improving.
*if the link doesn’t work, it’s the database servers frelling up again. I hate ixwebhosting.