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Diabetes Education Center of Washington County Hospital
Hagerstown, MD 21740
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Maintaining Weight Loss
As someone who gains weight merely looking at food, I know the troubles of trying to maintain...
May 15 2010 3:17pm
we have the same grief. i don't have that impressive metabolism too and yet eating even a small...
I Think Low Carb Diets Are Stupid
When did low-carb become synonymous with healthy? Many restaurant menus offer low-carb...
Jun 26 2009 1:47pm
Loved your explanation Nonegiven!!!
What Happens When You Don’t Get Enough Calories? In the world of dieting it seems...
I hear the term ‘antioxidant’ everywhere; in magazines, newspapers and even beauty product...
Jul 24 2009 11:59am
You can also choose antioxidants from a whole food supplement source. Supplements made from whole...
Your Cholesterol Level Doesn’t Depend on How Much Cholesterol You Eat I’ll never...
For those of you who love maple syrup…today is your lucky day! There’s a detox diet out there...
Mar 07 2007 11:56am
I know, it's crazy. Yes, just avoid those "toxins" in the first place, although I'm not even sure...
I’ll be honest, diabetes scares the heck out of me. With having a relative die of diabetes, I...
Jun 23 2009 8:12am
complications of diabetes to the public and diabetics is not very well known, or taken...
• Skipping a meal is a good way to cut calories: Skipping a meal lowers your metabolism to...
Eat Your Fish
Your fun, finned friends are very good for you. Even if you claim to dislike fish, there are so...
Feb 20 2007 10:21am
As gross as it may sound, I love eating canned salmon WITH the bones. When I was little I didn't...
Eating Healthier At Work
Although I’m lucky enough to have a work environment surrounded by nutritious food, even though...
NYC ban on trans fat
It’s sweet that the government wants us to live longer so we can pay more taxes, but shouldn’t we...
Feb 20 2007 10:19am
Woo hoo for Starbucks!
Damn! Not Stretching Really Is Dangerous
So, I know I should stretch before and after cardio. I really do. Just like I know I'll feel...
The Natural Makeover Diet by Dr. Joey Shulman
In my search for the right advice and essentially the right plan to develop better eating and...
Looking for advice on rehabbing a separated shoulder
I separated my shoulder in a bike crash back in mid October. It is a level one separation, so no...
Dec 30 2010 12:43am
Hey, to all that have this shoulder sepparation, Doesn't it surprise you that there is not a...
I’ve been eating right and keeping a strict diet for a little over two years now. In the...
This is me
All throughout high school and undergrad I battled weight issues. Just to give you an idea, I used...
Eat your fiber!!!
I feel bad for fiber. Highly ignored and relatively low on the list of nutritional importance for...
Oct 30 2008 9:00am
FiberOne is my cereal of choice. I get 14 grams of fiber (57% dv) in just half a cup! I think I...
Have you ever seen video footage of people crawling across finish lines of marathons or...
What the ADA says about fiber
Dietary fiber consists of the structural and storage polysaccharides and lignin in plants that are...
Vegetarian diets have been increasing in popularity for a long time now. And it’s no surprise;...
Jul 17 2012 4:00pm
It's great to hear different ideas and I'm sure you would find even more in UKbride's too,...
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