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Devin H. Healthy Living Professional

La Crosse, Wisconsin
I am a Licensed Marriage and Family Therapist in Wisconsin. Blogging has been a nice way to process my small view of the therapy world, and relieve a little stress. I love the Wellsphere site because it is the best, most positive community I have seen so far on the web.
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It is Important to Watch What You Say by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health Check out the following well-written blog post, and don’t use words carelessly. Read on »
Couples: Remember Why You Are in a Relationship by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health If you are in a relationship, there were reasons you got together in the first place (and it was more than just finding the other person good-looking). If you feel l ... Read on »
Someone, Someday by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health Here’s a quote for all the single people out there: ”Someday, someone will walk into your life and make you realize why it never worked out with anyone else.” - Anon ... Read on »
Check Out an Article by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health I would like to share an interesting article today, entitled “ 20 Creative Geniuses Who Were Also Mentally Ill “. Read on »
Article On Seasonal Affective Disorder by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health Feel free to check out an article on Seasonal Affective Disorder (also known as the Winter blues). The link is here . If you deal with this each year, I’d lik ... Read on »
Who Are My Friends? by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health There is a certain kind of strength in friendships that is difficult to find anywhere else. In my mind, a true friendship is a type of relationship that is mutually ... Read on »
Vulnerability by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health In relationships, it can be a great feeling when you allow yourself to be emotionally vulnerable (let your guard down) and your significant-other recognizes it and r ... Read on »
Friendship and Marriage by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health A dating relationship is the time of practicing the friendship you will need if you marry. Cultivate your friendship (create a groundwork of love, respect, and trust ... Read on »
Flirt! by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health If you are in a romantic relationship, remember to flirt. This can sometimes become more of a challenge when you are in a long-term relationship, but flirting shows ... Read on »
Dancing Hearts by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health Either hearts dance together, or they don’t. This drives relationships. Read on »
Thought for the Day by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health Complain rhymes with pain. Read on »
Wounded? by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health I’d rather be a wounded lion than a wounded puppy. That doesn’t mean stop being kind to others, and it definitely doesn’t mean treating people poorly. It just means ... Read on »
Obstacles, Challenges, and Excuses by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health Obstacles are neutral; they just exist. Challenges are obstacles that have have become personal to you. Excuses are internal challenges you adopt against ... Read on »
Remember Your Fire by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health Remember where your inner fire comes from, and use it today! Read on »
Which is it Gonna Be Today? by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health There is a simple choice in front of all of us today. Do we grind through the day and just get through it, or do we take several small opportunities to stretch ourse ... Read on »
A Little Honesty, Please by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health Being honest with yourself is useful. Condemning yourself is a waste of time. Read on »
Good resource for Obsessive-Compulsive Disorder by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health Someone recently sent me a good link for information on Obsessive-Compulsive Disorder and hoarding behaviors. The link includes a panel discussion-type format. It is ... Read on »
Choose Today! by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health Change something today. Develop a new outlook. Start a new, positive habit. Do it for a day and see how it goes. Take care of yourself better today than you d ... Read on »
New Experiences by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health This is one of my favorite quotes from Dune (Frank Herbert): ” . . . a person needs new experiences. They jar something deep inside, allowing him to grow. Without ch ... Read on »
Four Stages of Healing by Devin H. Healthy Living Professional Posted in: Blog Posts in Mental Health Although there are many ideas about stages of healing in books or on the internet, I think there are four stages of emotional healing. These can apply to grief situa ... Read on »