Health knowledge made personal

Devin H. Healthy Living Professional

La Crosse, Wisconsin
I am a Licensed Marriage and Family Therapist in Wisconsin. Blogging has been a nice way to process my small view of the therapy world, and relieve a little stress. I love the Wellsphere site because it is the best, most positive community I have seen so far on the web.
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Fight the Winter Blues Now!

If you tend to get the “Winter Blues” (also known as Seasonal Affective Disorder), now is the time to get and/or stay active. Even a daily...

Positivity in the Workplace

Never underestimate the importance of a positive work environment. I have been blessed to spend a little over six months within a...

Take a Minute

Just a reminder: Remember to take a minute today for yourself. Get away from everyone, focus on your breathing, calm your mind, and enjoy...

Follow Your Heart

You only have one heart, you might as well follow it.

No Coincidences

When it comes to who is around you at certain times in your life, there are no coincidences. There is a purpose for every connection. ...

Latest Activity

Devin H. updated their goal to Lose weight. May 18 2011
Fernando A. Sima and Devin H. are now friends. Jul 17 2010
Devin H. posted Growing Up Nov 17 2009
Devin H. posted Preparation vs Worrying Nov 17 2009

Goals (1)

Lose weight Last update: 14 May 2011 » View progress

Teams (1)

Devin H.'s Whiteboard
May 06 2009 by Renee E.
You can do anything you set your mind to Devin!! Remember you are "Outstanding!"