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Dermot W.'s Whiteboard
Apr 26 2008 by Kristen D.

Hey Dermot,

Welcome to Wellsphere! I'm the Moderator for the Recreation and Endurance Training communities on this site. Feel free to join us and discuss your interests and experiences in those areas. I like to keep lively, interesting conversations going, and any of your expertise would be greatly appreciated.

Best,

Kristen 

 
Apr 25 2008 by Nirmala N.

Hey Dermot,

Welcome to the Wellsphere community! I'm the moderator for the Tai Chi and Acupuncture communities and I'd love to invite you to check out the boards and post any info, questions, or comments if you find any of the stuff there particularly intriguing. As you have probably already seen, Wellsphere covers the gamut of healthy living from eating to exercise to the mind/body connection that so many of us forget about when stress tends to arise. 

The goals and journal are also a great way to monitor your progress and to get support from other people who are looking to attain similar things. I've already made lots of friends in the community--people are very open about sharing information and ensuring that everyone here has a positive experience, and I'm sure you'll find the same is true for you.

Be healthy and happy,

Nirmala 

 

 
Apr 24 2008 by Mary Ann P.
Hi Demot,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to get healthy and stay that way is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P
 

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