Welcome to Wellsphere! I'm the Moderator for the Recreation and Endurance Training communities on this site. Feel free to join us and discuss your interests and experiences in those areas. I like to keep lively, interesting conversations going, and any of your expertise would be greatly appreciated.
Welcome to the Wellsphere community! I'm the moderator for the Tai Chi and Acupuncture communities and I'd love to invite you to check out the boards and post any info, questions, or comments if you find any of the stuff there particularly intriguing. As you have probably already seen, Wellsphere covers the gamut of healthy living from eating to exercise to the mind/body connection that so many of us forget about when stress tends to arise.
The goals and journal are also a great way to monitor your progress and to get support from other people who are looking to attain similar things. I've already made lots of friends in the community--people are very open about sharing information and ensuring that everyone here has a positive experience, and I'm sure you'll find the same is true for you.
Be healthy and happy,