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A Blogher 2014 Re-Cap by redheadedjen I had the opportunity to attended Blogher 2014 in San Jose, California this weekend.  The last time I... Read on »
How Lawyers Can Increase Focus and Productivity With Mindfulness by Dan Lukasik Wonderful overview of the stress response that goes on in our bodies and how meditation counteracts it. ... Read on »
5 Things I’d Tell My Young Self by Dan Lukasik Great piece from a lawyer who has been out of school for 10 years who asked himself, “What would I tell... Read on »

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Latest Actvity

mdarnell updated their goal to Exercise: 32 minutes 5 times per week. Jul 21 2014
mdarnell updated their goal to Stretch: 15 minutes 3 times per week. Jul 21 2014
mdarnell updated their goal to Lose weight. Jul 21 2014

Wellpedia

Depression is a serious illness. Health professionals use the terms 'depression', 'depressive illness' or 'clinical depression' to refer to something very different from the common... » Read on
If you are depressed, you often lose interest in the things that you used to enjoy. Depression can interfere with your work, your social life, and your family life. In addition, there are... » Read on
There are many different factors that can trigger depression. For some people, upsetting, or stressful life events, such as bereavement, divorce, illness, redundancy, and job or money... » Read on
If you think you have depression, you should visit your doctor. Your doctor may give you a physical examination and do some blood or urine tests to rule out other conditions that have... » Read on
Treatment for depression usually involves a combination of using medication and psychological therapies. Mild depression ... » Read on

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