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Mindfulness in the Legal Workplace: The “Why” and “How” of Lawyer Worker Well-being by Dan Lukasik Find out why and how mindfulness can help your well-being while practicing law.   Read the Blog Read on »
No Magic Cure-all For Depression by Dan Lukasik From The Tampa Tribune, psychologist, Ann Rosen Spector, writes, “There is no happy pill. Prozac was... Read on »
Genes Determine Traces That Stress Leaves Behind On Our Brains by Dan Lukasik Our individual genetic make-up determines the effect that stress has on our emotional centers,... Read on »


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Depression is a serious illness. Health professionals use the terms 'depression', 'depressive illness' or 'clinical depression' to refer to something very different from the common... » Read on
If you are depressed, you often lose interest in the things that you used to enjoy. Depression can interfere with your work, your social life, and your family life. In addition, there are... » Read on
There are many different factors that can trigger depression. For some people, upsetting, or stressful life events, such as bereavement, divorce, illness, redundancy, and job or money... » Read on
If you think you have depression, you should visit your doctor. Your doctor may give you a physical examination and do some blood or urine tests to rule out other conditions that have... » Read on
Treatment for depression usually involves a combination of using medication and psychological therapies. Mild depression ... » Read on

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