Health knowledge made personal
Join this community!
› Share page:
Search posts in

Depression Community - Articles

How Lawyers Can Increase Focus and Productivity With Mindfulness by Dan Lukasik Wonderful overview of the stress response that goes on in our bodies and how meditation counteracts it.  Read the Blog Read on »
5 Things I’d Tell My Young Self by Dan Lukasik Great piece from a lawyer who has been out of school for 10 years who asked himself, “What would I tell my first year lawyer self knowing what I know now?”  Read the Blog ... Read on »
Depression Isn’t An Addiction: It’s An Illness by Dan Lukasik Blogger, Therese Borchard writes, “There are those who believe that people become addicted to depression much like a kid becomes reliant on his blankie.  These negative th ... Read on »
The Psychology of Scarcity: Learn to Avoid the Deprivation Thinking Trap by Dan Lukasik When we experience emotional deprivation in childhood, this feeling of not being important or lovable enough can persist into adulthood as a “deprivation mindset.”  We may ... Read on »
The Great Depression: Why So Many Lawyers Struggle With Depression by Dan Lukasik Jay Coulter of The Worry Cure podcast show contacted me to talk about my own experiences with depression and explain why so many lawyers struggle. Listen to the interview ... Read on »
Change Change Change by redheadedjen I had my medication appointment this week. It went OK. I was hoping for more a change like changing my two medications but she just added 10 milligrams on to my Prozac presc ... Read on »
Hope isn't dangerous; it's all some have by Jack S. I sat down just now to bang out a blog on fear. I planned to trot out quotes from FDR, the 23rd Psalm and my own harrowing experiences in dark places with no way to get ou ... Read on »
3 Steps Out Of Your Hidden Depression by Dan Lukasik From The Huffington Post, Dr. Margaret Rutherford writes about three things you can do to help your depression.   Read the News Read on »
Stress, Depression May Boost Stroke Risk by Dan Lukasik Chronic stress, hostility and depression may increase the risk for stroke, a new study suggests.   Read the News Read on »
Bingeing On Bad News Can Fuel Daily Stress by Dan Lukasik National Public Radio reports on a new survey of more than 2,500 Americans who say that one of biggest contributors to their day-to-day stress was watching, reading or lis ... Read on »