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What is a natural supplement for dealing with depression/moodiness?


Posted by am2006

I was on Lexapro but went off due to the weight gain. but am starting to feel the effects of not being on anything.
 
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I would never advocate going off medication, but I use as an adjunct alternative therapy. Mindfulness meditation can be very helpful. Let your psych know about your weight gain concerns, he/she may be able to work with you to find an effective medication with minimal weight gain side effects.
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