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What’s Your Inflammation I. Q.?

Posted Nov 12 2012 9:57am

tweetn Whats Your Inflammation I. Q.
images1 Whats Your Inflammation I. Q.

Quiz yourself to see how much you know about inflammation and wellness.

_____True _____False

  • Trauma (injury)
  • Toxins
  • Nutrient deficiencies
  • Stress
  • All of the above
  • _____True _____False

  • Taking it easy
  • Exercise
  • Taking pain-relievers
  • _____True _____False

     

    Answers:

    1. False. Inflammation is a natural process which helps the body heal. It’s the chronic (or runaway) inflammation cycle that creates problems.

    2. All of the above.

    3. True. Breathing deeply helps strengthen the immune system, so the body can resist the impact of stress.

    4. (b.) Exercise. Physical activity can ease the imbalance created by trauma or injury.

    5. False. Chronic inflammation may be deep inside your body where the redness and swelling can’t be seen.

    Courtesy: TriVita, Inc.

    Phil Holleman spent over 11 years struggling with major depression. During that time, he learned how important it is to live a healthy life. He created ABoldNewLife.com to help others who are on their journey to wellness.

    Phil wants you to have the  FREE special report: “Health Alert: The Secret Killer” .  Stop suffering from chronic pain and inflammation. Get this report now!

     

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    The post What’s Your Inflammation I. Q. appeared first on A Bold New Life - Healthy Living | How To Be Healthy | What Is Healthy | How To Improve Health | How To Live Healthy | How To Keep Healthy .

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