Poetry is often written from the heart. It can help us deal with pain and it can express joy. I encourage you to write, whether it's poetry (doesn't have to rhyme), prose, rambling nonsense, blogging, or journal writing. It's an excellent way to get out your emotions. Sometimes when we see them on paper, they're easier to deal with. If you'd like to share what you write on my blog, I'd love to hear from you.