Last Saturday in Tai Chi class my teacher was instructing all of us to relax and pay attention to what we were doing, to allow ourselves to relax and let go. “If you do,” he said, “you will feel the rhythm of Tai Chi.” Sometimes when he talks, I feel as though he’s talking directly to me as though he knows what I’m dealing with in my personal life. “Allow yourself to let go . . . feel the rhythm” Yeah, that’s me.