Powerful, Profound and Applicable to everyone I found this to be very powerful book- for individuals experiencing depression AND for individuals who are not depressed but want to enjoy more of their moment in life.
The mindful way through depression Excellent Book. I have read some books of how to deal with anxiety or depression and this book is the only one that has helped me.
Wonderful guide to overcoming depression I am about 80% through this book and I am glad I bought it. I have suffered from depression for many years and bee to theraphy on different occassions
Care about depression An easy way to find out someone is depressed, ask someone how they are and really care, listen to them and to what they are not saying
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