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How do i snap out of depression from quitting my adderal?


Posted by rose-leigh

I quit yesterday and i am so depressed and i have a newborn and a 11yr old i have to take care of and can't be this way. I am tired a lot how can i keep awake. I still am managing today but i heard it gets worse. I am up for my kids no matter what but feel sad. I act happy though but its only been 1 day!
 
Answers (1)
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I don't know a lot about adderal but you may be just going through a withdrawal period and you need to give your body some time to regulate especially working through the fatigue.  Focus on eating a healthy diet....lots of vegetables, fruit, and whole grains (whole wheat pasta, brown rice, quinoa).

Mandy @ findvitality.com

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