Tonight I went to the gym for the first time since joining the Planet Fitness down the street from where I live. As I was walking home in the the rain without an umbrella, I thought, I need some goals and things to look forward to this fall.
So here are some goals and things to do this fall.
My healthy goal is to work out either at Life in Synergy or at Planet Fitness or somewhere four times a week.
Attend my Wednesday group for the time being.
I like having things to look forward to. It gives me something to hope for.