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A Song for a Tough Day

Posted Mar 06 2013 9:02pm

I have not done a song in a long time but I was driving home tonight and I heard this song, Harbour Lights by A Silent Film.  I originally thought it was one of my favorite bands, Keane but a little Google searching revealed it was not.  It made me smile. I need a rock.

Thankfully there are little things like the song or a book that make me happy. Did you you hear that reading is a great therapy for depression? I read A LOT and while I still struggle a lot, I would hate to be in a world without books.

I have been struggling.  Thoughts of unworthiness and all of its bedfellows are active in my mind. I went to the doctors today and I am almost  back at the highest weight I was before. Gah! This is has to stop yet how?

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