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5 effective ways to rehabilitate our ability to Enjoy Pleasure

Posted Oct 12 2009 6:25am

This article was written in response to the following question:

Which herbs or flower essences can I use to have an endorphin release?

Endorphins are substances that make us feel pleasure or security in our bodies.

If for any reason we find ourselves unable to enjoy the simple pleasures of life, it means our ability to manage endorphins or 'pleasure hormones' is depleted.

There are herbs and flowers that cause endorphin release in the body, but these are different for different people. Those flowers and herbs classified as aphrodisiacs usually cause endorphin release. You need to find out which flowers and herbs work for you and find them in fresh, herbal extract or flower essence form. Any processed form could be too strong, imbalanced, tampered with (addition of preservatives and chemical stimulators), have side effects and might be illegal.

Whatever you do, focus first on rehabilitating your own body's pleasure enjoyment capabilities. Unless you do this, you will quickly stop responding to external help and go from one method to another, tiring out your body and bombarding your mind and energy field with strong extreme experiences that have no support in daily life.

Sadness grows in us when we are so treated and some people spend their whole lives wondering why they are so sad deep within. Its because they feel the ill treatment they have subjected themselves to without being aware of it. You don't need to be helpless in this situation. You can rehabilitate your pleasure enjoyment ability.

5 effective ways to rehabilitate our ability to Enjoy Pleasure by balancing our Endorphin Release mechanisms are:

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