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Well I was woundering what I should do about my problem I have. During sleep I am somehow biting my tongue, and like a have tast

Posted by babyglamourg

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Many people express their reactions to stress and strain by exhibiting  some unusual oral behavior.  In my experience, I have seen people suck their tongues, chew their cheeks, and/or grind their teeth.  As these are outlets of nervous energy, it is not always possible to change them.  Instead, I usually make a soft, resilient shock absorbing mouth guard for the patient to wear.  This permits the habit to continue, but eliminates the possibility of self-injury.
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