Two minutes to healthier teeth and gums.

You'll get better results for energy expended if you brush your teeth for two full minutes at least twice a day.



Use a kitchen timer. Two minutes is longer than you think. This tiny change can improve your dental health.



If you have a full upper or lower denture, you only need to brush for one minute.



Keep smiling.



Saundra Goodman

Got Teeth? A Survivor’s Guide

How to keep your teeth or live without them.

http://www.gotteethguide.com/