Rinsing Between Mouth Wash

Hi,

NO - You do not rinse at all !!!

You go from Closys to brushing ( after you spit the Closys out, of course).

Brush all around and over your teeth.

Spit out the big glob of toothpaste - (but DO NOT rinse with any water).

Use Listerine to rinse the toothpaste off your teeth - ( use vigorous rinsing with this liquid 'cos it is liquid flossing!!)

Then spit out the Listerine and immediately rinse with the ACT.

This will make you want to say "ahhh -that feels good".

Let the ACT "soak" into your teeth for a minute - spit out, spit out again and maybe even a third time.

BUT.......... NO water - NO rinsing - one step of this system leads directly into the next.

Hope this answers your question,

Ellie

Dr.Ellie Phillips DDS

Solutions for Oral Health

Dr Ellie@drellie.com