The EPA has warned that drinking water pollution is one of the top environmental threats to our health. Contaminants are routinely measured in municipal drinking water including lead, cadmium, mercury and other metals; pesticides, fertilizers and chlorine. These can enter your body not only by your drinking the water but bathing in it.
Our blood is 90% water, and our muscle tissue is 75% water. We need to drink clean water to deliver nutrients and oxygen, discharge metabolic wastes and clear out toxins. Our ultimate goal is to relieve the body from daily environmental stressors. But what do we do when one of these stressors is our own water? Although water from our faucets and city water supplies is ordinarily safe from bacteria and harmful organisms, undesirable contaminants in the water are an ongoing concern.
One of these is fluoride.
As an additive to public water supplies, fluoride has been banned as unsafe in many countries, yet it is added to many municipal water supplies in the US with assurances that it is a “proven health measure.”
Michael Barbee, author of Politically Incorrect Nutrition, says, “Fluoride improperly mineralizes many tissues, including bones, joints, and teeth. It also disarms the immune system and calcifies the pineal gland.”
Despite the urgings of ADA dentists, fluoride may not even be necessary to protect teeth. Rather, tooth decay appears to result from a poor diet and lack of basic hygiene. You can read more about it here . And if you’re interested in how fluoridation became so widespread, read The Fluoride Deception by Christopher Bryson, which details how public opinion has been molded to believe fluoridation is a good thing.
Fluoride and other contaminants aside, we still must find a way to have healthy drinking water. Coffee, sodas and other commercial drinks don’t adequately hydrate the body. Pure water does. Lack of water weakens immunity and increases susceptibility to disease because water actually protects cells from diseases and viruses. When your cells lack water, it’s easier for foreign invaders to enter them. Adequate water holds the cells in a structure that allows for optimal functioning.
In regard to healthy water, Mu Shik Jhon, PhD, author of The Water Puzzle and The Hexagonal Key, tells us, “What was once only theory is being confirmed. Water has a specific structure which varies with environmental conditions.” He tells us that water around cancer cells is less structured than water around normal cells. His research has shown that all cancers share a common feature: the destruction of the water structure at a cellular level.
According to Dr. Mu Shik Jhon, when the hexagonal structure of water near cells is compromised, cells are more vulnerable to external stimuli. Cells surrounded by less structured water are weaker and more prone to malfunction and genetic mutation. “The failure to consider water’s impact during disease may be a glaring oversight,” he writes, adding that water is especially critical for cancer patients, protecting cells from environmental damage. Through this research, some have suggested the possibility of returning cancer cells to a normal state by improving the water environment at a cellular level.
So quality water is essential. But from where? Bottled water isn’t optimal unless you know the source is pure and it comes in glass, as plastic is an environmental pollutant that can leach toxic chemicals into your water.
The better option is to filter your own drinking, shower and bath water with high quality filters. Look for filters that eliminate contaminants found in your municipal water. To learn more about the tap water in your community, see the EPA’s Drinking Water website .