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Dosage of Xylitol

Posted Nov 05 2009 5:30pm
Dear Dr. Ellie:

Hi, I was wondering how much is in a packet of xylitol. Like I know its 4 grams of xylitol, but is that equal to a tablespoon? or a teaspoon?

Thanks so much!

Hi K,

4 grams is a little less than one teaspoon. One and a half packets is 6 grams which would be a generous teaspoon. Hope this helps! Ellie

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This site is privately and personally sponsored, funded and supported by Dr. Ellie Phillips. There are no financial or personal ties to Johnson and Johnson or to Pfizer Corporation and the endorsement of their products is based on clinical observation, and independant ADA endorsement. To contact Dr. Ellie, email
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