Hey, this is Corey Freeman fromDiligent Designand I’m wondering: can you do 100 push-ups? The100 push-ups training programis a six week training schedule that focuses on getting you into shape by developing your core areas and upper body strength.
After having just done day one on Monday, I’m not sure if I’ve gotten any stronger, but my abdoman aches whenever I sit down. The first two days are definitely hard (I was doing girl push-ups halfway through day 2) however, the idea is gradually upping your endurance and building your strength. Think you can handle it?