Health knowledge made personal

Densil P.

San Francisco, California
Website: http://www.densilporteous.com
While I wont say that I am inactive...however, I cant say that I am very active. My consistent workout includes dancing late into the night with friends. My actual workout occurs when the summer months roll around or if I feel that my energy pattern has changed towards sloth-like. I would really like to begin exploring the outdoors more...notably hiking seems interesting to me.
Send a message
+ Bookmark page
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Latest Activity

process-indicator
Fernando A. Sima and Densil P. are now friends. Apr 18 2010
Densil P. updated their profile. Apr 18 2010
Densil P. updated their profile. Apr 18 2010

Goals (2)

H2O Last update: 09 Jan 2008 » View progress

Teams (2)

Strength Training Team
H2O Lovers Team
Densil P.'s Whiteboard
Post
Jan 04 2008 by Densil P.
March: Go to the gym at least once a week.
Write on Densil P.'s Whiteboard | Send message
 
Jan 03 2008 by Larissa
I think a 12 month plan is a great idea!  By slowly introducing new activities into your routine, your more likely to stick with them.  I think I'll create my own 12 month plan... thanks!
Write on Larissa's Whiteboard | Send message
 
Jan 02 2008 by Densil P.
February: Read at least one book per month.
Write on Densil P.'s Whiteboard | Send message
 
» View All

Communities (6)

Dance Dance
Strength Training Strength Training
Martial Arts Martial Arts
Recreation Recreation
Rock climbing Rock climbing
Healthy Eating Healthy Eating

Friends (3)