Health knowledge made personal
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No. of members
No Donut Zone Donuts are evil little puffs of deep fried fat! We will not give in to their glazed and chocolatey badness. They clog arteries faster than you can say Kruller!
103
Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
2710
Walkers Trying to stick with a regular walking routine? Join us for support and advice on how to keep on walkin'.
669
H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
762
Healthy Eaters Team Temptations are everywhere! Let's keep each other motivated to eat healthy, and share your struggles and your successes along the way.
1078
Portion Controllers Team Don't want to eliminate foods from your diet, but still want to eat less? We hear you.
591
Fat Free Food Team We've all read how bad saturated fat can be. Let's share recipes, advice and tips on keeping fatty foods out of our diets. Having trouble? Found a way to keep your diet fat free? Share your story with the team.
124
Diet Stickers Want help sticking to your diet? Come share your struggles and your successes with us - and let us support you along the way.
252