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Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

Father passed away with secondary liver cancer. We dedicate our blog to keep father's positive energy available for all in need of support. Join our team where we will do the same: sharing our cancer stories so you know you are not alone walking the difficult road paved with cancer.

twitter.com/nutricleansing, denis[@]int-a1.com, online Fat Loss Fitness Coach, Psych., Stress & Wellness Management Consultant Psychologist (M. App. Psych., Clinical, Health, Occupational) http://www.int-a1.com interested in workplace Stress & Wellness assessments, psycho-immunology, immune nutritional medicine ( http://twitter.com/immunity4all ), 4Life Research ( http://denis.my4life.com,...