Health knowledge made personal

denise b. Healthy Living Professional

asheville, North Carolina
Enjoys cooking vegetarian foods and eating healthy. Walks the dog every day and tries to do either aerobics, go to the gym or mountain hiking every day. Over 20 years experience in food and nutrition with expertise in prevention and wellness for people with a variety of health needs.
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Community Supported Agriculture in Asheville Area

Victoria surveyed the farms that offer a CSA in the Asheville area and here is a list of the farmers who got back with us and what they offer....

Connecting with Local Food and Your Health

March is National Nutrition Month and today is Registered Dietitian’s Day! Tomorrow I will be doing a food demo using foods local...

Eating Local and Healthy this Winter

     One wonderful investment that I have made is joining Winter Sun Farms , a winter food CSA with frozen local fruits and...

Happy New Year: Find Your Inspiration!

2014, hit the ground running! In January, do you like to start off with a clean slate or at least get back from where you left off...

Health Concepts Nutrition Maintain Don’t Gain Holiday Challenge Week Seven: Have a Happy Healthy New Year!

     The New Year is almost here! If you have been working towards the holiday weight challenge, how have you been doing? If you...
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