Health knowledge made personal

denise b. Healthy Living Professional

asheville, North Carolina
Enjoys cooking vegetarian foods and eating healthy. Walks the dog every day and tries to do either aerobics, go to the gym or mountain hiking every day. Over 20 years experience in food and nutrition with expertise in prevention and wellness for people with a variety of health needs.
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Green Living Experience in Israel

This week’s blog post was written by one of my students at Western Carolina University. I hope that you enjoy learning about her green living...

5 Delicious Ways to Eat Local Strawberries

http://www.chieffamilyofficer.com/2007/04/easiest-chocolate-dipping-sauce-ever/As we get into the second month of the farmers’ markets in...

Support Your Local Food Movement! Buy Asparagus Straight from the Farm!

It’s asparagus season! Buying local food directly from the farmer can be a very rewarding experience. Not only do you get to meet the farmer...

Delicious Ways to Eat Your Greens! Add a Side Dish!

I love this time of year when trees and flowers start to bloom and the local produce becomes available. spring means the Mountain...

5 Ways to Eat Your Greens: Salads

Spring time is green time! The grass is turning green and the produce is the same. Eating local produce  this time of year is a little...
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