Denise "Deni" Preston originally from San Diego, California is a Group Fitness Expert for Brigham Young University and Utah Valley University located in Provo, Utah. She received her University education from Brigham Young University where she studied dance education. She has recieved...
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Team Goals:
Drink more water,
Eat healthy,
Eat more fruits & vegetables,
Exercise,
Hike,
Listen to relaxing music,
Meditate,
Play sports,
Quit smoking,
Stretch,
Take stress breaks,
Walk,
Yoga.