Health knowledge made personal

Deliciously Ella

Blog: http://deliciouslyella.com/
The idea of Deliciously Ella developed last year after I was diagnosed with a relatively unknown autoimmune disease, Postural Tachycardia Syndrome (POTs). At that point I faced some pretty interesting challenges. My entire nervous system had shut down, to the point that I was unable to walk... Full Bio
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The healthiest chocolate mousse: vegan, gluten free, dairy free, sugar free by Deliciously Ella Posted in: Blog Posts in Healthy Cooking Everyone who knows me can vouch for my obsession with my raw brownies, I’m totally addicted! They’re just amazing, and taste absolutely divine. However, these heavenl ... Read on »
The best tomato sauce: vegan by Deliciously Ella Posted in: Blog Posts in Healthy Cooking Is there anything better than a beautiful bowl of pasta with the perfect tomato sauce? For me there really isn’t: I’ve always adored the amazing simplicity of ... Read on »
Beautiful food in Istanbul by Deliciously Ella Posted in: Blog Posts in Healthy Cooking Happy New Year everyone! I hope that you’ve had a great first day to 2013 and that the rest of your year is filled with health and happiness! I hope you all had a wonderful ... Read on »
Creamy spinach and artichoke dip by Deliciously Ella Posted in: Blog Posts in Healthy Cooking One of my local restaurants in London serves the most incredible spinach and artichoke dip, which I became obsessed with a few years ago. I would go the ... Read on »
A vegan christmas! by Deliciously Ella Posted in: Blog Posts in Healthy Cooking So this will be my first ever vegan Christmas, which is pretty exciting! I can’t tell you how many people have asked me what I’m going to eat… it really seems as ... Read on »
Raw banoffee pie: vegan, gluten free, grain free, dairy free by Deliciously Ella Posted in: Blog Posts in Healthy Cooking One of my absolute favourite cafes in London is 42 raw, it sells the most delicious food, from awesomely spicy carrot and zucchini noodles to creamy raw lasagn ... Read on »
Baked banana, blueberry and raisin oatmeal: vegan, dairy free, gluten free by Deliciously Ella Posted in: Blog Posts in Healthy Cooking I don’t even know where to start explaining how insanely delicious this is. Oh my god, you have no idea, it is unbelievable. So soft, gooey, sweet, creamy, just wow s ... Read on »
The ultimate energy bites: vegan, gluten free, dairy free by Deliciously Ella Posted in: Blog Posts in Healthy Cooking These energy balls are filled with all the most amazing super foods in the world – almonds, walnuts, hemp protein, flaxseed, chia seeds, coconut oil, raw cacao ... Read on »
Spicy squash soup: vegan by Deliciously Ella Posted in: Blog Posts in Healthy Cooking As you all know I love butternut squash, it’s my favourite winter vegetable. I really do eat it in every form at the moment – roasted stuffed with quinoa, mashed like ... Read on »
Potato, parsnip and carrot cakes: vegan, gluten free, dairy free by Deliciously Ella Posted in: Blog Posts in Healthy Cooking I was asked to create a recipe for the charity Action for Children recently. The meal had to feed a family of four for five pounds, or 1.25 each. Making good, fresh f ... Read on »
Apple, pear and raisin cake by Deliciously Ella Posted in: Blog Posts in Healthy Cooking I’m back! Yay! And after five days off real food I was really craving something deliciously sweet and filling so I dreamt up this awesome apple, pear and raisi ... Read on »
Food Matters documentary and a speedy quinoa recipe by Deliciously Ella Posted in: Blog Posts in Healthy Cooking Hello! I’m sad to tell you all that I’m suffering from a serious stomach bug this week so unfortunately it might be a few days until my next recipe post as I can’t co ... Read on »
Rosemary roasted squash and sautéed mushroom salad: vegan by Deliciously Ella Posted in: Blog Posts in Healthy Cooking I love a big lunch time salad, it fills you up the perfect amount but doesn’t leave you feeling too full and sleepy so you’re good to go for the rest of the da ... Read on »
Healthy broccoli and pumpkin seed pesto: vegan, dairy free by Deliciously Ella Posted in: Blog Posts in Healthy Cooking Pesto pasta is a classic winter dish, everyone loves it. It’s so beautifully simple, yet so delicious. I find, however, that it can get a little heavy and rich ... Read on »
The best roasted veggies by Deliciously Ella Posted in: Blog Posts in Healthy Cooking Is there anything better than a plate of deliciously roasted, insanely flavourful vegetables?! This dish is my favourite at the moment. It’s so nice and ea ... Read on »
Pecan pie: gluten free, dairy free, vegan by Deliciously Ella Posted in: Blog Posts in Healthy Cooking This pecan pie was a huge hit. Maybe one of my most popular desserts yet. I made it last night for fifteen friends, none of whom follow my diet, and each one ... Read on »
The ultimate blueberry and banana breakfast smoothie: vegan, gluten free, dairy free by Deliciously Ella Posted in: Blog Posts in Healthy Cooking This banana, blueberry, oat and almond smoothie is my favourite breakfast at the moment. I love smoothies. They’re such a great way to start your day. Fill ... Read on »
Vegan tomato and carrot crackers with nuts and seeds: gluten free, grain free, dairy free by Deliciously Ella Posted in: Blog Posts in Healthy Cooking Finding healthy snack foods is so important to sticking to a healthy diet, but it can be really hard. Even now I still spend a lot of time thinking about what to snac ... Read on »
Creamy minted pea and avocado dip by Deliciously Ella Posted in: Blog Posts in Healthy Cooking My go-to snacks always involved avocado, lime and salt. Together these three simple ingredients make a winning combination. Thickly spread on toast with slices of tom ... Read on »
Mini grain free apple crumbles: gluten free, dairy free, vegan by Deliciously Ella Posted in: Blog Posts in Healthy Cooking As you may have realised by now, I love food. Like I really really love food. Not in a weird way, just I find that my meals are pretty much always the highligh ... Read on »
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