Health knowledge made personal
The idea of Deliciously Ella developed last year after I was diagnosed with a relatively unknown autoimmune disease, Postural Tachycardia Syndrome (POTs). At that point I faced some pretty interesting challenges. My entire nervous system had shut down, to the point that I was unable to walk between my bedroom and the kitchen without blacking out. As you can imagine this was a little frustrating, so I decided to try a natural approach to healing. To learn to love and nurture my body through food, which has been the most amazing success. The more I understood the more I wanted to share, to show how unbelievably creative, exciting and delicious nutritious food could be. Food really has a remarkable affect on our bodies, both physically and mentally. Harnessing this power in a positive way is incredible. It is a tool for absolute health and happiness! Through my blog I want to inspire people to love healthy eating, to seeing it as a wonderful way of life, not as an imposition. All my recipes are gluten, dairy, sugar & meat free. They use the purest, most natural foods to create the most delicious meals.