Definite Bodies of Nutley

Jane N.

Maintaining Weight Loss As someone who gains weight merely looking at food, I know the troubles of trying to maintain...

Sam_oh May 15 2010 3:17pm we have the same grief. i don't have that impressive metabolism too and yet eating even a small...

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Jane N.

I Think Low Carb Diets Are Stupid When did low-carb become synonymous with healthy? Many restaurant menus offer low-carb...

ladyram Jun 26 2009 1:47pm Loved your explanation Nonegiven!!!

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Jane N.

Cutting Calories What Happens When You Don’t Get Enough Calories? In the world of dieting it seems...

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Jane N.

Cholesterol Your Cholesterol Level Doesn’t Depend on How Much Cholesterol You Eat I’ll never...

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Jane N.

Detox Diets For those of you who love maple syrup…today is your lucky day! There’s a detox diet out there...

Jane N. Mar 07 2007 11:56am I know, it's crazy. Yes, just avoid those "toxins" in the first place, although I'm not even sure...

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Jane N.

Diabetes I’ll be honest, diabetes scares the heck out of me. With having a relative die of diabetes, I...

Lee Nevitt Jun 23 2009 8:12am complications of diabetes to the public and diabetics is not very well known, or taken...

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Jane N.

Diet Myths • Skipping a meal is a good way to cut calories: Skipping a meal lowers your metabolism to...

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Jane N.

Eat Your Fish Your fun, finned friends are very good for you. Even if you claim to dislike fish, there are so...

Jane N. Feb 20 2007 10:21am As gross as it may sound, I love eating canned salmon WITH the bones. When I was little I didn't...

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Jane N.

Eating Healthier At Work Although I’m lucky enough to have a work environment surrounded by nutritious food, even though...

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Jane N.

NYC ban on trans fat It’s sweet that the government wants us to live longer so we can pay more taxes, but shouldn’t we...

Jane N. Feb 20 2007 10:19am Woo hoo for Starbucks!

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Julie K.

Damn! Not Stretching Really Is Dangerous So, I know I should stretch before and after cardio. I really do. Just like I know I'll feel...

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Toni N.

The Natural Makeover Diet by Dr. Joey Shulman In my search for the right advice and essentially the right plan to develop better eating and...

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Seth M.

Looking for advice on rehabbing a separated shoulder I separated my shoulder in a bike crash back in mid October. It is a level one separation, so no...

Svenn B. Dec 30 2010 12:43am Hey, to all that have this shoulder sepparation, Doesn't it surprise you that there is not a...

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Audrey M.

The intro... I’ve been eating right and keeping a strict diet for a little over two years now. In the...

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Audrey M.

This is me All throughout high school and undergrad I battled weight issues. Just to give you an idea, I used...

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Jane N.

Eat your fiber!!! I feel bad for fiber. Highly ignored and relatively low on the list of nutritional importance for...

DanielBStern Oct 30 2008 9:00am FiberOne is my cereal of choice. I get 14 grams of fiber (57% dv) in just half a cup! I think I...

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Jane N.

Carbohydrate Loading Have you ever seen video footage of people crawling across finish lines of marathons or...

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Lisa T.

What the ADA says about fiber Dietary fiber consists of the structural and storage polysaccharides and lignin in plants that are...

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Lisa T.

Yay vegetarians! Vegetarian diets have been increasing in popularity for a long time now. And it’s no surprise;...

SamWiseG Jul 17 2012 4:00pm It's great to hear different ideas and I'm sure you would find even more in UKbride's too,...

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robr2001

When I started to run I hated running! So, why did I start? My friends dared me to complete a marathon with less than...

robr2001 Jan 27 2007 9:56am I rarely have back pain from running. This is what I do to mitigate pain and injury. 1. Stretch...

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