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Debra S.

FitandFab365 is about living a fit, healthy, and fabulous life regardless of our age everyday of our life.
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Holding Onto That Feeling

I admit that my workouts have been very sporadic and maybe even non-existent over the last few weeks. I want to workout. I enjoy a good workout....

Down a Pound

Not me, but my dogs. This morning after breakfast the pups and I headed out for a walk. And it looks like all that extra walking because of...

Rejoice, It’s Hump Day

Finally. It feels like it’s taken many, many days to get to Wednesday. But the good news is that Friday is now only two days away. Yay! There’s...

More Than a Walk?

Last week I watched the Real Housewives of Orange County (I know, last year I swore off of the RH shows but I can’t help myself, I’m addicted)...

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Debra S. is a Health Blogger. � Check out their blog posts Mar 08 2011
Debra S. joined Wellsphere. Mar 08 2011
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