Health knowledge made personal
Birthday: October 7
I am a Healthy Cooking & Healthy Lifestyle Blogger.
My blog, Kahakai Kitchen (Kahakai is the Hawaiian word for beach or by the ocean), is about cooking, eating and living (mostly) healthy in Hawaii. I love to cook and I am passionate about healthy foods and ingedients. I believe it is possible to eat well and have delicious food that is good for my body and I showcase that on my blog.
Originally from the beautiful (but rainy) Pacific Northwest, I have been living and working in beautiful and (mostly) sunny Hawaii for the past nine years. My passion for nutrition and wellness led me to pursue my Health Counseling certification through the Institute of Integrative Nutrition and I am completing the distance learning program there, studying the different nutritional theories. My counseling practice Find Your Healthy!, is devoted to helping others find their optimum health and wellness through nutrition, exercise and self care. I love the positive changes in my own life and want to share them!