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Debbie Registered Nurse

Phoenix, Arizona
I worked as a cardiovascular nurse specialist for more than 20 years. I have a passion to share how the choices we make each day determines what our tomorrows will become. Adopting a more healthy lifestyle can prevent so many cardiac problems. I had open heart surgery as a child to correct a... Full Bio
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40th Anniversary of the Moon Landing by Debbie Registered Nurse Posted in: Blog Posts in Heart Health Today is the 40th anniversary of Apollo 11. I remember watching this historic event on TV. It was July of 1969 and probably most of you ...weren't yet born! I guess I'm show ... Read on »
7 Things People Don't Know About Me by Debbie Registered Nurse Posted in: Blog Posts in Heart Health I was tagged by Kristi of Kikoloni to participate in the meme "7 Things You Don't Know About Me". If you've never visited her blog, you're in for a treat. She's a talented ... Read on »
8 Things by Debbie Registered Nurse Posted in: Blog Posts in Heart Health I was tagged by Michele on her blogMichele's Morsels. She wanted to get to know me better and what a great way to do that very thing. Here are the instructions for 8 Things ... Read on »
A Bloggy Meeting by Debbie Registered Nurse Posted in: Blog Posts in Heart Health Have you ever met any of your blogging buddies in person?  I've had the pleasure of meeting about a dozen over the course of my blogging life and I have to say ...I've never ... Read on »
A Committed Heart by Debbie Registered Nurse Posted in: Blog Posts in Heart Health I continue the Bible study "Makeover of the Heart" with Tracy Berta over At the Well .  This is our fourth week.  The focus for this week is on a  Committed Heart.  ... Read on »
A Grateful Heart by Debbie Registered Nurse Posted in: Blog Posts in Heart Health My heart is overflowing with gratefulness right now.  Contrary to my human understanding, God's timing is always perfect.  Have you ever prayed and prayed and see no obvious ... Read on »
A Little Help From My Friends by Debbie Registered Nurse Posted in: Blog Posts in Heart Health Have you ever felt like this? Overloaded, overwhelmed and ...very distracted? That's kind of how I'm feeling right now. And I don't like it at all! When I feel ... Read on »
A Makeover of the Heart by Debbie Registered Nurse Posted in: Blog Posts in Heart Health Are you ready for a makeover?  I don't know about you but when I hear the word makeover, I think of a beauty makeover or a home makeover.  Traci Berta of Thi ... Read on »
A Mother's Love by Debbie Registered Nurse Posted in: Blog Posts in Heart Health Have you ever had moments when you wished you could go back and sit on your mother's lap and tell her all that was going on in your life? Although I'm much too old to do tha ... Read on »
A Prayerful Heart by Debbie Registered Nurse Posted in: Blog Posts in Heart Health A prayerful heart is the focus for our 5th week of  A Makeover of the Heart .  Tracy Berta provides a downloadable study guide and a video for you to view on her post ... Read on »
A Titus 2 Woman In Today's Culture by Debbie Registered Nurse Posted in: Blog Posts in Heart Health Today, I'm joining eLisa at Extravagant Grace. One of her themes for this new year is Becoming Titus 2 in 2010. She's asked us to share about becoming a Titus 2 woma ... Read on »
A Transparent Role Model by Debbie Registered Nurse Posted in: Blog Posts in Heart Health It's Fitness Friday and I think it's time for me to get back in the saddle again. I've heard it said that it's hard to understand another unless you've walked a mile in th ... Read on »
A Walking Adventure by Debbie Registered Nurse Posted in: Blog Posts in Heart Health Doing the same exercise every day can get boring. Consider adding some variety, especially on days when you have more time.Even though it continues to be warm in Phoenix, t ... Read on »
A Woman After My Own Heart by Debbie Registered Nurse Posted in: Blog Posts in Heart Health Nicole C. Mullen is so much fun! Not only is she a talented singer, dancer and speaker but she's also a great motivator. Let me tell you, after seeing her well developed arm m ... Read on »
Aging Gracefully by Debbie Registered Nurse Posted in: Blog Posts in Heart Health People are living longer, especially women. Growing old is a fact of life but aging gracefully is a skill that can be learned. Did you know that you can have a dramatic impact ... Read on »
Aging Gracefully by Debbie Registered Nurse Posted in: Blog Posts in Heart Health Aging gracefully ...is it possible? On this Fitness Friday I want to address something that we'll all have to deal with eventually ...getting older. You m ... Read on »
American Idol Is Back! by Debbie Registered Nurse Posted in: Blog Posts in Heart Health American Idolis back! Season 8 began in Phoenix and since that's where I live ...I had to watch. I haven't been a fan of the show since the beginning. But my dad enjoys watchi ... Read on »
Anne Graham Lotz in Phoenix by Debbie Registered Nurse Posted in: Blog Posts in Heart Health Have you heard of Anne Graham Lotz? She's Billy Graham's daughter and I have seen her several times in person. In fact, my friend Helen and I went to see her about 15 years ... Read on »
Announcing a Fitness Friday Giveaway by Debbie Registered Nurse Posted in: Blog Posts in Heart Health I love giveaways! And I think it's about time I had my first giveaway on Heart Choices. (Photo Credit: Teleflora) I decided to host this giveaway the day after Thanksgivi ... Read on »
Another Thankful Thursday by Debbie Registered Nurse Posted in: Blog Posts in Heart Health Being thankful is a choice. It's easy to become overwhelmed and anxious when you turn on the TV and listen to the news. Between the economy, politics, hurricanes, tr ... Read on »