I worked as a cardiovascular nurse specialist for more than 20 years. I have a passion to share how the choices we make each day determines what our tomorrows will become. Adopting a more healthy lifestyle can prevent so many cardiac problems.
I had open heart surgery as a child to correct a...
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Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it...
