Bio

I worked as a cardiovascular nurse specialist for more than 20 years. I have a passion to share how the choices we make each day determines what our tomorrows will become. Adopting a more healthy lifestyle can prevent so many cardiac problems. I had open heart surgery as a child to correct a congenital heart defect. I also have a strong family history of coronary artery disease. So, I am motivated to take care of myself to prevent these problems. One heart surgery is enough for me!