Health knowledge made personal

Debbie Ross

Wake Forest, North Carolina
I began my blog as a way to give of myself and share what I am learning in my healing journey. The road has not always been easy, but it gets better just knowing that maybe I can help someone else move faster through this process. My family and I have many food and chemical sensitivities... Full Bio
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CHEJ's PVC-Free School Supplies Guide by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease If you are wondering where to find the healthiest art supplies, backpacks, clothing, electronics, food wrap, lunchboxes, binders or even a new cell phone or computer monitor t ... Read on »
CHEJ's PVC-Free School Supplies Guide by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease If you are wondering where to find the healthiest art supplies, backpacks, clothing, electronics, food wrap, lunchboxes, binders or even a new cell phone or computer monitor ... Read on »
Sweet Dreams Come True by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease For many years I have had to eat sugar-free to regain my health. Most people think eating sugar-free means that they can eat cookies on special occasions and parties, ... Read on »
Sweet Dreams Come True by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease For many years I have had to eat sugar-free to regain my health. Most people think eating sugar-free means that they can eat cookies on special occasions and parties, but ... Read on »
Cherry Coconut Ice Cream by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease A few days ago I learned a lesson about cooking bacon in the oven. Do not have the oven rack in the lowest position or you will overheat the pan and grease will spla ... Read on »
Cherry Coconut Ice Cream by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease A few days ago I learned a lesson about cooking bacon in the oven. Do not have the oven rack in the lowest position or you will overheat the pan and grease will splash all ... Read on »
A Gluten-Free Twinkie...and a Cherry on Top by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease Many times I have envisioned myself recreating favorite foods of my childhood to be healthy and gluten-free. When I saw a recipe for a healthy and gluten-free Twinkie cr ... Read on »
A Gluten-Free Twinkie...and a Cherry on Top by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease Many times I have envisioned myself recreating favorite foods of my childhood to be healthy and gluten-free. When I saw a recipe for a healthy and gluten-free Twinkie create ... Read on »
Preventing Autism by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease Since beginning my gluten-free, casein-free and sugar-free diet, I have developed a deep connection in my heart for children with autism. The first cookbook I bought was ... Read on »
Preventing Autism by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease Since beginning my gluten-free, casein-free and sugar-free diet, I have developed a deep connection in my heart for children with autism. The first cookbook I bought was S ... Read on »
Gluten, Dairy, Soy, & Sugar-Free Strawberry Shortcake by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease This recipe is very easy to make for a delicious dessert! Refrigerate a can of coconut milk until well chilled. This must be full fat, not the light coconut milk. ... Read on »
Gluten, Dairy, Soy, & Sugar-Free Strawberry Shortcake by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease This recipe is very easy to make for a delicious dessert! Refrigerate a can of coconut milk until well chilled. This must be full fat, not the light coconut milk. Wash an ... Read on »
Attitude of Gratitude by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease I began learning to cook gluten-free late in the year of 2002. At the time I was seeking to understand more about the candida diet when I discovered how gluten grains feed ... Read on »
Attitude of Gratitude by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease I began learning to cook gluten-free late in the year of 2002. At the time I was seeking to understand more about the candida diet when I discovered how gluten grains feed c ... Read on »
Millet Drop Biscuits or Shortcakes by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease Millet Drop Biscuits or Shortcakes Gluten-free, Dairy-free, Soy-free & Sugar-Free 3/4 cup millet flour 1/2 cup tapioca starch 1/2 cup cornstarch 1 teaspo ... Read on »
Millet Drop Biscuits or Shortcakes by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease Millet Drop Biscuits or Shortcakes Gluten-free, Dairy-free, Soy-free & Sugar-Free 3/4 cup millet flour 1/2 cup tapioca starch 1/2 cup cornstarch 1 teaspoon xanthan gum 1 te ... Read on »
Gluten-free Granola Oat Bars Agave Sweetened by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease Yesterday I wrote about my oldest son's new food sensitivity to his favorite food- peanut butter and my experience with making my own pecan butter . I needed a substitu ... Read on »
Gluten-free Granola Oat Bars Agave Sweetened by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease Yesterday I wrote about my oldest son's new food sensitivity to his favorite food- peanut butter and my experience with making my own pecan butter. I needed a substitute to ... Read on »
Justin's Homemade Roasted Pecan Butter by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease As long as I can remember the only food my son wanted to eat for lunch was a peanut butter and jelly sandwich. After he was diagnosed with celiac disease and had to give ... Read on »
Justin's Homemade Roasted Pecan Butter by Debbie Ross Facebook Posted in: Blog Posts in Celiac Disease As long as I can remember the only food my son wanted to eat for lunch was a peanut butter and jelly sandwich. After he was diagnosed with celiac disease and had to give up ... Read on »