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Deb .. Healthy Living Professional

San Francisco, California
Debra Flashenberg is the Director of the Prenatal Yoga Center in New York, NY. A graduate of the Boston Conservatory of Music with a degree in Musical Theater, she has spent most of her life performing and was introduced to yoga through a choreographer in 1997. After several years as a yoga... Full Bio
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“Freezing” the Biological Clock

Guest Blogger: Ali Epstein Delaying motherhood is a common topic for discussion among women and their partners, especially in...

Study: Yoga During Pregnancy: Effects on Maternal Comfort, Labor Pain and Birth Outcomes.

I am a bit of a self- proclaimed geek! I love to examine studies and findings that are related to childbirth education and prenatal...

U.S. Birth Practices: Are They Traumatizing Our Women?

(photo 1) In a recent Teacher Training weekend, one of the trainees opened up about a conversation she had with her father. When she...

Video Blog: Dealing with Calf Cramps

Deb Flashenberg, founder and director of the Prenatal Yoga Center, talks about a common ailment of pregnancy, calf cramps. She...

Tuesday Tip! “I Get By with a Little Help From My Friends”

During and after pregnancy are great times to call upon your friends for a little extra help. Mamas-to-be When you are at a loss...
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Sep 02 2009 by kokanutt
my menses is usually 7 days; i have been having a lot of sex lately; my partner usually hits my cervix during intercourse.  doesn't bother me much. now my menses came on very light but bright red and a foul odor. could i have an std or something is damage my cervix or uterus or something?

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