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Deb .. Healthy Living Professional

San Francisco, California
Debra Flashenberg is the Director of the Prenatal Yoga Center in New York, NY. A graduate of the Boston Conservatory of Music with a degree in Musical Theater, she has spent most of her life performing and was introduced to yoga through a choreographer in 1997. After several years as a yoga... Full Bio
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NPR: Pain Really Is All In Your Head And Emotion Controls Intensity

Movies, TV and friend’s stories often portray birth as a painful and arduous experience. From the repetition of these external...

Choose Wisely. Your Provider’s Anxiety Level Can Influence Your Birth

I have this weird fascination with people watching. Being a New Yorker for the past 17 years, I am endlessly entertained at slyly...

Anxiety, Depression and Pregnancy

A few months ago during the beginning of one our prenatal yoga community classes, a new student caught my attention. I am not sure...

British Regulator Urges Home Births Over Hospitals for Uncomplicated Pregnancies

New guidelines from Britain’s National Institute for Health and Care Excellence are now advising low risk women with uncomplicated...

Yoga in the 3rd trimester

Once you turn the corner into your third trimester, you may notice the pregnancy “honeymoon” is over. Your baby’s growth is accelerating and...
Deb ..'s Whiteboard
Sep 02 2009 by kokanutt
my menses is usually 7 days; i have been having a lot of sex lately; my partner usually hits my cervix during intercourse.  doesn't bother me much. now my menses came on very light but bright red and a foul odor. could i have an std or something is damage my cervix or uterus or something?

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