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Deb .. Healthy Living Professional

San Francisco, California
Debra Flashenberg is the Director of the Prenatal Yoga Center in New York, NY. A graduate of the Boston Conservatory of Music with a degree in Musical Theater, she has spent most of her life performing and was introduced to yoga through a choreographer in 1997. After several years as a yoga... Full Bio
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Tuesday Tip! The Birth Ball!

Prenatal Moms-to-Be…Be sure to get your birth ball and rock your hips on it regularly and you can bring it to the hospital, too! New...

Yoga for a Happy, Healthy Heart

Guest Blogger: Jyothi Larson Yoga improves heart health. A yoga practice reduces stress and reduces blood pressure, ultimately...

NPR: Pain Really Is All In Your Head And Emotion Controls Intensity

Movies, TV and friend’s stories often portray birth as a painful and arduous experience. From the repetition of these external...

Choose Wisely. Your Provider’s Anxiety Level Can Influence Your Birth

I have this weird fascination with people watching. Being a New Yorker for the past 17 years, I am endlessly entertained at slyly...

Anxiety, Depression and Pregnancy

A few months ago during the beginning of one our prenatal yoga community classes, a new student caught my attention. I am not sure...
Deb ..'s Whiteboard
Sep 02 2009 by kokanutt
my menses is usually 7 days; i have been having a lot of sex lately; my partner usually hits my cervix during intercourse.  doesn't bother me much. now my menses came on very light but bright red and a foul odor. could i have an std or something is damage my cervix or uterus or something?
 

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