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Seripho/phosphatidylserine by DBasye Posted in: Questions & Answers in Sleep & Dreams Hello! I've always had trouble sleeping, but for the last few months it has mainly manifested as night waking. I read that high cortisol levels could cause that problem, ... Read on »
I just bought a light box for sleep and depression issuesâ?¦ by DBasye Posted in: Questions & Answers in Sleep & Dreams …I've been having issues, in particular, with night waking. I tried the box and was amazed at how quickly it helped my mood, nbut the next morning I woke too early. The next ... Read on »