Health knowledge made personal

David B.

San Francisco, California
I love to play outdoors! Rock climbing, telemark skiing, mountain biking, windsurfing, etc... I'm an Ironman finisher, but generally preferred Olympic Distance Triathlons. These days I'm mainly mountain biking, rock climbing, swing dancing.
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Places to ride in the SF Bay Area

If you're interested in "extreme" mountain biking in the bay area, here are a few places to ride: Soquel Demonstration Forest off of Summit Rd....
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Morning climbing partner?

Anyone want to climb at Mission Cliffs before work?
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Fell 3 time on 5.11A at Planet Granite

Well, apparently not all routes are rated equally. I managed to get up a 5.11A at planet Granite, but I fell 3 times. I didn't have the sequence...
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