Health knowledge made personal

Dave K.

San Francisco, California
Hi, I'm Dave. I'm the co-founder of Wellsphere, and a huge believer in the impact of eating right... Full Bio
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Whiteboard

Aug 18 2009 by SmoothFitness
Whats up everyone!  I'm a Wellsphere newcomer and wanted to give a shout out to Dave and compliment what an excellent job he's done with this community.  It's become an inspiration to so many people.  I'm really excited to be a part of it.
 
Jun 30 2008 by Dave K.
Hi all!  Hope you're having a great Monday :~)
 
May 19 2008 by Larissa
Hope you had a wonderful day Saturday and enjoy your trip!
 
Apr 24 2008 by kristen k.
thank you dave!
 
Apr 14 2008 by Paula G.
Hi Dave-yes, Wellphone is working for me-I have found it a motivating way to have more self-control and I am allowing myself certain not-too-high calorie treats each day so I don't feel like I am 'denied' my sweets totally-I am losing slowly but surely to reach my May 17th goal!
 
Apr 02 2008 by Stephanie S.

I guess I'll see u Saturday at Brookdale?  Please tell me we're not running up that steep hill, that it's only the inclines, the outer course -- the arrows painted in the direction I've followed the last 6 weeks!!!!!!!!

If not, I'm in for the surprise of my life and to add MORE time to my PR!

 

Stephanie

 
Feb 25 2008 by Dave K.
Was sick the last week and not able to workout.  I think I'm addicted and going thru withdrawal...  hoping to get back to it today.
 
Feb 07 2008 by Sue C.
What are great site this is... I'm totally with you on the living a healthy and active lifestyle!  :)
 
Dec 26 2007 by Dave K.
Back to the gym today after a few day hiatus to celebrate the holidays. Feels good to get the body moving again. I did have a chance to go ice skating w
 
Dec 19 2007 by Dave K.
Started running again!   Did a half hour run on the treadmill yesterday.  Feels great, a lot better workout than the eliptical.