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Dave K.

San Francisco, California
Blog: http://www.wellsphere.com
Well Points: 2128
Hi, I'm Dave. I'm the co-founder of Wellsphere, and a huge believer in the impact of eating right and being active on your overall well-being. I moved to SF in 2001 from NY, and decided to live a ... Full Bio
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Get Back Up! The team goals are to always get back up when falling down. We all have off days. We all fall down sometimes, but what is important is that we get back up again and get going. We don't let a mistake or two get in the way of us meeting our ultimate goals. We help each other get up again and stay up longer and stronger each time.
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Like2Bike Team Trying to get out on your bike more? So are we! Let's share tips on biking, and check in with one another to make sure we're all sticking with our biking routines.
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Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
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Climb On Team Like to climb? So do we. Join us and share advice on getting into a regular climbing groove.
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We Like2Hike Team Love getting out there on a beautiful day? Want to do more of it. We hear ya. Share your favorite hikes, hiking tips and let us know if you've been able to stick to your hiking goal.
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Run For Your Life Team Like to run? Want to get into a regular running routine? So do we. Join us, log your runs, and share tips and advice on running long and strong.
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Strength Training Team Want to build strength training into your routine? Join a team of people working on getting stronger. Let's share the tricks we learn along the way and keep each other motivated.
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No Mo' Sweets Team Need a little extra will power to cut down on sweets? Let's cheer each other on and share ideas about tricks on how to say no to that dessert, candy, cake, ice cream or cookie when it's just calling your name.
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Red Meat Free Team Trying to rid your diet of red meat? So are we! Found a way to keep your diet red meat free? Struggling to stay meat-free? Join us.
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WellPages: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 0 1 2 3 4 5 6 7 8 9
Itchy White Bumps • List of High Protein Foods • List of Low Carbohydrate Foods • Swollen Foot • Pilates Poses • Healthy Recipes • Sore Neck Glands • Red Spots In Mouth • Burst Blood Vessel • Soft Painless Lump • List of High Fiber Foods • Heat Rash Pictures • Pain In Abdomen • Upper Arm Exercises • Alternative Treatments For Asthma • How to Lose 20 Pounds • Burning Sensation During Urination • Itchy Swollen Eyelids • Drugs For Depression • Signs of Pregnancy • Itchy Rash On Arms • Weight Watchers Points List • Tingling In Legs • Itchy Throat Cough • Swollen Underarm Glands
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