Health knowledge made personal

Dave K.

San Francisco, California
Hi, I'm Dave. I'm the co-founder of Wellsphere, and a huge believer in the impact of eating right and being active on your overall well-being. I moved to SF in 2001 from NY, and decided to live a much more active life. I joined Team In Training and trained for the Pacific Grove triathlon. It was an amazing experience to start exercising almost everyday and to set a challenging goal for myself and accomplish it. I think that's the key to growing and continuously improving your life - whether... Full Bio
› Share page:

Goals

process-indicator

Goal 2:  Hike more often

Progress Chart
‹‹ Week view ›› | ‹‹ Month view ››
 
Goal Progress Chart
Cheer on Dave K.!
Members with similar goals:
Teams with similar goals:
We Like2Hike Team
Team Goals: Hike.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Hep C Dragon Fighters
Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.