Health knowledge made personal

Danielle

Kitchener, Canada
The life of a 25 year old certified personal trainer, runner, shopper and foodie! I believe in healthy balanced living. Read: I eat cake too. And no, not just on my birthday!
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TYS10K Race Recap

It’s a week later but better late than never! So the Tuesday before the Sunday race was the last run I did that week. Things were not...

Marathon Monday: I spoke too soon…

’cause I’m on the ball this week. So I spoke too soon. Since my last post, my diaphragm has blown up LIKE WHOA. Last weekend I did...

Marathons for mini eggs

Hi friends! Time for an update! So I don’t want to jinx it or anything but everything is going really well. I am training for my...

Sugar vs. Sugar

Hi friends! So over the passed few years I have cut sugar for periods of time on several occasions. Each time I do this, it is inevitable that...

Dip of the TACOS

Who doesn’t enjoy a solid taco dip? I made this for a friend’s NYE party and managed to make it a bit healthier, so I wanted to post! ...

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Danielle updated their profile. Jul 20 2012
Danielle updated their profile. Jul 20 2012
Danielle updated their profile. Jul 20 2012
Danielle updated their profile. Jul 20 2012
Danielle joined Wellsphere. Jul 20 2012
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