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Daniel Munday Patient Expert

Sydney, Australia
Fat Loss Expert based in Sydney Australia.  I help time poor people get back in their skinny jeans and lose their beer belly even if they've been burned by every workout and diet fad that's ever been created. Ask me how today.
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Sep 14 2009 by champion
can i lose 4 stone by my birthday in 30 jan when going to the gym 5 days a week and if so what execrise do i focus on for my tummy legs arms and bum