Dani S.'s Posts - Wellsphere

Baked Chicken With Potatoes & Onions (Video) by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking This Baked Chicken With Onions And Garlic is a very simple, one-pan, meal that is perfect for a no fuss weeknight d ... Read on »

Video: Kale & Peanut Coleslaw – A Clean Eating Recipe by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking Odd as it may be, I adore coleslaw. I love traditional coleslaw as much as coleslaw with vinaigrette, spices, o ... Read on »

The Four Types Of Eating by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking If there is one thing that I know for sure it’s that ... Read on »

Clean Eating Pumpkin Cranberry Muffins (Gluten Free & Paleo Friendly) by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking Who knew a muffin could have so many credentials? Low Carb. Clean. Gluten-Free. Paleo-Friendly. AND deliciou ... Read on »

Video: How-To Roast Brussels Sprouts – A Clean Eating Recipe by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking Before making these 5-minute steamed brussels ... Read on »

Dark Chocolate Chunk Banana Bread by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking We go through A LOT of bananas in this house. Anywhere between 3-5 bananas is our daily average. And I ne ... Read on »

Why Being A Perfectionist Works Against Weight Loss Efforts by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking Trying to lose weight is a process of trial and erro ... Read on »

5-Minute Lemon & Garlic Brussel Sprouts by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking I used to think that roasting was my favorite ... Read on »

Video – Brussel Sprouts 101 by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking If you don’t like brussel sprouts it’s because you haven’t had them prepared correctly. I promise. Check ... Read on »

Open Faced Meatball Parmesan Sandwich by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking After making a big pot of turkey meatballs las ... Read on »

Moist And Tender Extra-Lean Turkey Meatballs by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking *Updated from the archives 2008 It’s no secret that extra lean ground turkey can be a little dry and tough once ... Read on »

Video: Clean Eating Baked Chicken Parmesan Tenders (A Family Favorite) by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking Why is it that little kids love chicken tenders so much? It’s so cliche, but it’s so true. They’re right up ... Read on »

You Can’t Hate Yourself Thin – Let Me Show You Why by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking How many times have you heard someone say that you n ... Read on »

Vegan Chocolate Almond Butter Banana Smoothie – Protein Shake by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking I am not a vegan. I’m also not a vegetar ... Read on »

Video: Gluten-Free Almond Flour Pancakes With Raspberry Sauce by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking Although there is no one food that I have eliminated from my diet, there are those I try to eat less of than others ... Read on »

Hunger – Sensations Vs. Feelings by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking There is a big difference between feeling hungry and ... Read on »

Kicked Up Chicken Noodle Soup (from a can) by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking A couple of weeks ago my entire family got hit with a cold. Myself, my hubby, and both kids. All sick at the s ... Read on »

bcup2 by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking ... Read on »

Video: Buffalo Chicken Butter Lettuce Cups by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking *Recipe from archives 2008 With football s ... Read on »

Video: Buffalo Chicken Butter Lettuce Cups by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking With football season kicking off this weekend I want ... Read on »

Dani S.

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