Dani S.'s Posts - Wellsphere

Video: Clean Eating Coleslaw by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking Remember those Sweet and Smokey Turkey Burgers I posted at the beginning of the week? Well this is the recipe that I served t ... Read on »

Video: Clean Eating Sweet and Smokey Turkey Burger by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking *UPDATED 5/15/12 with a video. This is one of my favorite burgers at the moment so I wanted to share a video to go a long with t ... Read on »

Broiled Sole With Mustard And Thyme by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking It’s been a while since I’ve shared a recipe just for the love of sharing a recipe! I’ve been so focused on video production ... Read on »

Video: How-To Make Hummus by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking If you came into my kitchen and opened up my fridge I could just about guarantee that you would find some hummus in there! It ... Read on »

Video: Dandelion Greens 101 by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking Dark leafy greens are one of the most nutritious foods we can add to our diets and I find that the more often I eat them the more ... Read on »

Video: Spinach, Feta, & Brown Rice Pie by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking I love ANY meal that I can make once and eat twice (or several times for that matter), especially meals that seem to get better t ... Read on »

Video: How-To Freeze Brown Rice by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking I don’t freeze a whole lot of things. I prefer to save my freezer space for ice-cream and frozen bananas (to make banana ice- ... Read on »

Video: Brown Rice 101 by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking While I think on the whole, my body does better with less grains, brown rice does happen to be one of my faves as far as grains g ... Read on »

Video: Clean Eating Tuna Pasta Salad (To Take For Lunch) by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking This was a recipe that I (sorta) stole from my sister. Her recipe uses white pasta and (I kid you not) about a half a jar of ... Read on »

Video: How-To Make Really Good Scrambled Eggs by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking I know that lots of people know how to make scrambled eggs but how many of you know how to make really good scrambled eggs? I ... Read on »

Video: Super Simple Broccoli Stem Soup by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking I can’t even tell you how many years I spent throwing my broccoli stems in the garbage. I didn’t even think twice about it until ... Read on »

Video: Popcorn Broccoli by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking Salt, pepper, olive oil and garlic. ... Read on »

I Need Your Vote For A HUGE YouTube Opportunity by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking I’m turning to you guys once again ... Read on »

Video: Artichoke 101 by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking Yet another video that was shot las ... Read on »

Video: Spanish Tortilla by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking This is another video that we shot ... Read on »

Video: How-To Cut And Clean Your Leeks by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking Hey guys! This video is a simple, ... Read on »

Lentil Veggie Soup w/ Collards by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking Other than being absolutely delicious, lentils offer a ton of nutritional benefits including lots of fiber, plenty of protein, and a good dose of fol ... Read on »

Easy Brown Rice and Black Beans by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking As much as I love to cook, the truth is that I usually only cook two (sometimes three) meals a week and the rest of the nights we eat very basic, sim ... Read on »

Video: Trainer Momma's Meatloaf by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking Oddly enough, meatloaf is a favorite of mine. It's simple, can be made ahead, and with a little TLC, can be a super nutritious meal. After ... Read on »

Grilled Portabella Mushroom Burgers by Dani S. Patient Expert

Posted in: Blog Posts in Healthy Cooking As much as I enjoy eating fish, poultry, and meat my husband and I definitely make an effort to eat a couple of meat-free dinners a week. And when I ... Read on »

Dani S.

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